The Founder
At the heart of Emotional Symmetry is Kelly Stanton, a passionate advocate for emotional wellness and overall emotional balance. With a background in studying human behaviour, a 20 year career as a human resources professional, and a certified Emotional Intelligence Specialist, Kelly founded this initiative to help people understand their emotional landscape and cultivate a deeper understanding of themselves.
​
Driven by personal experiences and a commitment to helping others, Kelly believes in the transformative power of emotional awareness. While we are all born with emotions, we often lack guidance on how to navigate those emotions effectively. Through individual sessions and workshops, Emotional Symmetry aims to empower individuals by growing their emotional awareness and ultimately cultivating healthy relationships and meaningful connection.
​
Join us on this journey towards emotional resilience when navigating life’s challenges.
Welcome to Emotional Symmetry
Unlock the power of your emotional intelligence to transform your personal and professional life. At Emotional Symmetry, you’ll find resources, insights, and tools to enhance your emotional awareness, improve relationships, and achieve your goals.
What does the term emotional intelligence mean? EI is the ability to recognize, understand, and manage our own emotions while also recognizing, understanding and influencing the emotions of others. It’s essential for effective communication, empathy, and conflict resolution.
We aim to empower individuals and organizations through the principles of emotional intelligence. We believe that cultivating EI leads to healthier relationships, increased emotional resilience, and your emotional balance.
​
Join our interactive workshops designed to enhance your emotional intelligence skills.
Book a one-on-one virtual sessions to focus on your personal growth and development. Together, we’ll identify your strengths and areas for improvement, creating a customized plan to help you thrive.
Explore our resources including videos and tools to integrating EI into your daily life.
You can follow us on all social media platforms