​“Cultivating emotional awareness not only transforms your own life but also enhances the lives of those around you” – Kelly Stanton
About Emotional Symmetry
"From a young age, I knew I wanted to help people. I quickly learned that helping others is the secret ingredient to happiness." – Kelly Stanton, Founder
At Emotional Symmetry, we believe that true success goes beyond intellect. While academics are important, an individuals emotional intelligence (EQ) is a greater predictor of their ability to flow with life. Founded by Kelly Stanton, our mission is to empower individuals to embrace emotional well-being and build stronger, more meaningful relationships. Kelly's passion for supporting mental health and emotional growth has shaped every aspect of this business.
​
We specialize in emotional intelligence training and counseling, providing tools to help you manage your emotions, foster resilience, and navigate life’s challenges. Whether you're facing personal struggles or seeking to enhance your leadership skills, Emotional Symmetry is here to support your journey toward growth and fulfillment. Check out our Emotion Focused Programs (EFP) on our Consulting Services page.
​
It’s not always easy to ask for help, but if you're ready to invest in yourself, we’re here to guide you every step of the way. Take the first step toward emotional well-being today.
Emotional Health
Individual Sessions
Our Emotionally Focused Individual Program (EFIP) is designed to provide comprehensive support and effective help for individuals seeking to enhance their emotional well-being, navigate life's complexities, overcome struggles, provide a safe place to explore, and achieve personal growth.
Relationship Sessions
Our Emotionally Focused Relationship Program is designed to provide reconnection between couples to feel like a team again. All couples will navigate challenging seasons, it’s inevitable.
Family Sessions
Family issues are a natural part of life’s complexities. At Symmetry we are committed to assisting families create a safe environment for all family members to express their feelings and concerns. Overall, our Emotionally Focused Family Program will help each family member to support each other better during difficult times while maintaining healthy boundaries.
Let's Connect
Let's connect! Whether you're seeking support, guidance, or simply want to learn more about how Emotional Symmetry can help you grow, we're here for you.
Reach out today to start your journey toward greater emotional well-being and stronger relationships. Together, we can create lasting positive change.
